6/25/05

Off for another walk! This has been interesting...after I started Weight Watchers in October, I successfully took myself to my goal weight by losing 35 pounds, but I knew that I still needed to exercise regularly. The solution was right in front of me, so I've taken advantage of it and have begun some serious walking. I feel great.

My friends at FSG have also re-evaulated their lifestyles and have begun using The Maker's Diet. It seems like we're now all tuned into some kind of "health frequency", and the results have been very positive.

6/6/05

Wow, what a birthday party! Karen surprised me by inviting a whole bunch of my nearest and dearest friends to the house on Saturday for a surprise party to celebrate my 50th birthday. To say that I had fun would be an understatement -- it was great to have all these people who mean so much to me in one place. I sincerely hope that if you were one of the people there, that you had as good a time as I did. Thanks again to everyone who helped, attended, sang show tunes, told tall tales, and in general gave me the best birthday I've ever had. I will never forget it! =:)